Keto Diet Complete Guide

In this Ultimate 3 books in 1 step-by-step guide, "Keto Diet Complete Guide: 3 Books in 1: Your Ultimate Beginner's Ketogenic Diet, Keto Meal Prep & Intermittent Fasting Lifestyle and Weight Loss Guide for Eating Better,Healthy Living and Feeling Good", you will discover: 

• One of the most powerful and proven weight loss strategies today - and how it will benefit your life 




• How Ketogenic Diet works and why it is effective in losing weight 




• Healthy breakfast recipes to start the day right




• Soup and salad recipes to help reduce calories intake




• Snack and Side Dish recipes to give you that much needed energy in the middle of the day




• Delicious Fish and Poultry recipes for overall wellness benefits




• Healthy Pork and Beef recipes for increased body function support




• Desserts and Treats to lighten up your day while helping you lose weight




• How to effectively maintain a healthy lifestyle and weight loss with the 30-Day Meal Plan




• How to Dine Out while on the Keto Diet to ensure a healthy lifestyle




• The Most Important Answers you Need to Know on 9 of the Most Commonly Asked Questions about the Ketogenic Diet




• How to do meal prep for healthy meals - even if you have a hectic schedule or are too busy




• The Benefits of the doing a Keto Meal Prep




• Time-saving essential items needed in order to get started with Meal Prepping




• Simple Steps to Meal Prepping to ensure healthy option maintenance




• Tips on how to do Keto Meal Prep while on a Budget




• Critical Mistakes to Avoid while on a Meal Prep




• The science-based facts on how Intermittent Fasting can reduce weight and solve your weight problems




• How to begin the process of Intermittent Fasting in easy steps so you can lose weight faster




• The best and delicious foods to eat while doing Intermittent Fasting that are both guilt-free and health friendly




• How to Pick the Right Meal Plan for you in order to save time and effort




• The One Strategy that can help you lose weight




• The Top Mistakes a Beginner should when doing Intermittent Fasting in order to avoid pain and frustration




• What to do when you are not seeing results with Intermittent Fasting




• More Weight Loss solutions doing Keto Meal Prep

Added BONUS:

Includes 3 Bonus Chapters: “Other Types of the Keto Diet”, “ "M...