Korperliche Fitness XBX Plan fur Frauen, Taglich 12 Minuten 1

Familj

Korperliche Fitness XBX Plan fur Frauen, Taglich 12 Minuten

Pocket

379:-

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Uppskattad leveranstid 7-12 arbetsdagar

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102 sidor
2017

Get fit and stay fit with the XBX 12-Minute Plan for Women Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive gym fees. No group memberships. Just you, the book and twelve minutes a day. With a minimum of space required the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere. Get fit and stay fit in the time it takes to drive to the gym!

Illustratör: 40 coloured charts and illustrations
Format: Pocket/Paperback
ISBN: 9781910843147
Språk: Engelska
Antal sidor: 102
Utgivningsdatum: 2017-02-09
Förlag: BX Plans Ltd