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Thousands of followers on social networks, both Twitter and Instagram, have tried them and they constantly ask for more. Now, they are here: @SaschaFitness recipes arrive in book format.
If the discipline of healthy eating were ever to wear down your ideas and creativity, Sascha Barboza -personal fitness trainer and winner of the 2013 National Physique Committe- offers healthy, practical, and delicious solutions. This book compiles the most successful options circulating on the networks and some new proposals.
The reader will not only find recipes for breakfast, snacks, main dishes, and desserts, but also information on the properties of food and the functioning of our body.
The healthiest Twitter user in Latin America shares her cooking secrets
If the discipline of healthy eating were ever to wear down your ideas and creativity, Sascha Barboza -personal fitness trainer and winner of the 2013 National Physique Committe- offers healthy, practical, and delicious solutions. This book compiles the most successful options circulating on the networks and some new proposals.
The reader will not only find recipes for breakfast, snacks, main dishes, and desserts, but also information on the properties of food and the functioning of our body.
The healthiest Twitter user in Latin America shares her cooking secrets
- Format: Häftad
- ISBN: 9786070721977
- Språk: Spanska
- Antal sidor: 200
- Utgivningsdatum: 2014-09-01
- Förlag: Planeta Publishing