Mayo Clinic First Aid Guide for the Outdoor Adventurer

Adventure safely with Mayo Clinic expertise: an easy-to-use illustrated guide, printed on water-resistant paper. Its your ultimate companion to the great outdoors. Wherever your travels take you, Mayo Clinic First-Aid Guide for Outdoor Adventures is here to help you survive your next trek in the wilderness. This rugged, pocketsized guide is lightweight, water-resistant and designed to toss into your backpack, kayak, or boateven that first-aid kit in the trunk of your car. Its the musthave addition to your packing list. So, dust off that headlamp, shake out your sleeping bag and commit to being prepared. It could mean the difference between life and death! Easytofollow stepbystep instructions with close to 100 illustrations on medical emergencies like: What to do if youre bitten by a snake. How do you recognize frostbite? How do you remove a fishhook? What to do if a friend is struck by lightning. What to pack, prepare, and how to avoid injury in the first place!