Midlife Check-In

MIDLIFE CHECK-IN:
Who Am I---Really?

"For the gift of clarity, give yourself Midlife Check-In. Packed with hundreds of insights, poignant strategies, and thought-provoking exercises for women (and men) during midlife and beyond."
---Marion Gellatly, AICI CIM

"This book is infused with great insight, practical wisdom, and valuable tools for the journey!"
---Tere Lindsey, Ph.D., Educational Psychologist

"An ideal book to facilitate the process of self-discovery for individuals, support groups, book groups, and clinicians."
---Virdette Brumm, Ph.D., Neuropsychologist

"Welcome relief to the futile grasp at perpetual youth. Midlife Check-In ignites excitement about this pivotal stage of life!"
---Jennifer Allen, MFT, ATR-BC. Psychotherapist, Art Therapist

"This timely, astute, and practical guide helps us to reach deep inside...to find our timeless essence, the Self."
---Lynne Ehlers, Ph.D., Clinical Psychologist

A gem of a book! Midlife Check-In reveals the midlife path, not by the telling but by direct experience. Dr. Mountain will lead you on your personal and unique path. Enjoy and thrive!"
---Stephanie Taylor, M.D., Ph.D
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Guaranteed to point you to your True North in midlife and beyond.!"
---Mary Jeanne Vincent, Career Expert and Strategist



SPECIAL FEATURES
Midlife Checklist
What's Normal? What's Not?
70+ self-assessments & exercises
Comprehensive Midlife Glossary Therapist's Guide
The Midlife Brain
3 midlife phases in detail
Extensive book and film lists
Therapist's Guide

(photo) MarthaElin Mountain, Ed.D., M.A., MFT is a Jungian-based psychotherapist whose primary interest is the mind-body-spirit-relationship to emotional healing and personal transformation. Dr. Mountain is an experienced midlife traveler; she has witnessed the search for identity, meaning, and purpose from a front-row seat. MarthaElin lives with her husband and black-and-white cat on California's Central Coast where she maintains a private practice.