Mindfulness and Performance

Häftad, Engelska, 2017

Av Ed.D. (Boston University) Baltzell, Amy L., Amy L. Baltzell

769 kr

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This volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. An international group of leading scholars presents cutting-edge research, demonstrating the efficacy of mindfulness across cultures.

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