Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance [Standard Large Print 16 Pt Edition] 1

Barnböcker

Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance [Standard Large Print 16 Pt Edition]

Gina M Biegel • Todd H Corbin

Häftad

469:-

Funktionen begränsas av dina webbläsarinställningar (t.ex. privat läge).

Uppskattad leveranstid 5-10 arbetsdagar

Fri frakt för medlemmar vid köp för minst 249:-

188 sidor
2018

Stay in the moment, stay in the game! The pressure to perform well-both on the field and in the classroom-can leave many teen athletes feeling completely stressed out. This unique workbook offers practical and tactical ways to help readers cope with anxiety in the moment, prevent stress in the future, improve athletic performance, and reignite their passion for the game.

Författare: Gina M Biegel, Todd H Corbin
Format: Häftad
ISBN: 9781038758217
Språk: Engelska
Antal sidor: 188
Utgivningsdatum: 2018-09-01
Förlag: ReadHowYouWant