Mirate Bonita, Mirate Feliz

Con frecuencia pensamos que es muy fcil responder si nos preguntan quines somos. Sin embargo, si lo preguntamos a nosotros mismos, no podemos contestarnos a ciencia cierta. La mayora de las personas no saben quines son; ms bien responden a base de lo que hacen. De ah parten las inseguridades, los miedos, la dificultad de reconocer sus talentos, tener relaciones interpersonales satisfactorias, sentirse bien con lo que son y ser felices.
Sonia Luna, en este su primer libro, comparte sus profundos conocimientos sobre la mujer y el ser humano, no solo a nivel espiritual, sino sicolgico y emocional. Empieza por presentarse a s misma desde nia y luego adolescente, para explicarnos el desarrollo del ser y cmo quines somos es un viaje que se va desarrollando porque est moldeado por nuestras experiencias desde que nacemos, las influencias de nuestras familias, los momentos que nos marcan y las numerosas etapas que vivimos en nuestro desarrollo como seres humanos.
Nuestra autora nos invita a descubrir quines somos, lo cual requiere nuestra principal atencin. Cuando sabemos quines somos, logramos alcanzar la plenitud y la felicidad, y vemos lo mejor en nosotros.

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We often think that it is quite easy to answer if we are asked who we are. However, if we ask ourselves that question, we cannot answer with any certainty. Most people do not know who they are; rather they respond based on what they do. Hence the insecurities, fears, and the difficulty in recognizing their talents, having satisfactory interpersonal relationships, feeling good about who they are, and being happy.
In See Yourself Beautiful, See Yourself Happy, Sonia Luna shares her profound knowledge on women and human beings, not only on a spiritual level, but also on a psychological and emotional level. She begins by presenting herself as a child and later as a teenager, to explain the development of being and how finding out who we are is a journey that unfolds. This journey is shaped by our experiences since birth, the influences of our families, the moments that mark us, and the many stages that we go through in our development as human beings.
Sonia invites us to discover who we are in order to achieve fulfillment and happiness, and see the best in ourselves.