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My Wellbeing Universe is a recourse to help young people navigate this fast-changing world and find an anchor within to their peace and stability. This journal is a non-linear, open-ended exploration of what it means to be well.
A practical and creative exploration into mental health, emotional resilience and self-awareness, which is vital in the current global context. Designed by wellbeing and meditation expert, H. J. Ray, this primary resource carefully facilitates a safe space for children to explore what it means to be well.
- Format: Inbunden
- ISBN: 9780648845560
- Språk: Engelska
- Barnbok: 6-9 år
- Antal sidor: 106
- Utgivningsdatum: 2020-09-01
- Förlag: Urhobo Historical Society