New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in Crossfit(r), P90x(r), and Othe 1

bokomslag New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in Crossfit(r), P90x(r), and Othe

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New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in Crossfit(r), P90x(r), and Othe

Name: New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in Crossfit(r), P90x(r), and Othe
Price: 559 SEK
Availability: OutOfStock
Author: Mark Vella
ISBN: 9781504801485

Mark Vella

Inbunden

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168 sidor
2025

This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.

Författare: Mark Vella
Format: Inbunden
ISBN: 9781504801485
Språk: Engelska
Antal sidor: 168
Utgivningsdatum: 2025-02-01
Förlag: IMM Lifestyle