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The hottest new trend in mind-body wellness, Nia is flourishing in gyms and fitness centers all across the country. Direct from the creators of this revolutionary program, this is the first--and only--book to bring the Nia workout and philosophy out of the gym and into the hands of readers.
- Format: Pocket/Paperback
- ISBN: 9780767917308
- Språk: Engelska
- Antal sidor: 336
- Utgivningsdatum: 2005-01-01
- Förlag: Harmony/Rodale