569:-
Uppskattad leveranstid 7-12 arbetsdagar
Fri frakt för medlemmar vid köp för minst 249:-
Sketchnotes from my 200-hour Hatha Yoga TTC in Rishikesh, India
This book is a collection of my sketchnotes taken during a 200-hour Hatha Yoga Teacher Training Course with Surinder Singh in Rishikesh (India).
The hand-drawn notes include Asana & Pranayama practice and alignment, Anatomy and Yoga Philosophy. In addition, there are full sequences and detailed alignment notes from additional drop-in classes I took during my 5 months stay in India.
- Format: Pocket/Paperback
- ISBN: 9783982069326
- Språk: Engelska
- Antal sidor: 110
- Utgivningsdatum: 2017-05-01
- Förlag: Eva-Lotta Lamm