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Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.
- Format: Pocket/Paperback
- ISBN: 9781529375374
- Språk: Engelska
- Antal sidor: 128
- Utgivningsdatum: 2021-11-25
- Förlag: Sheldon Press