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p-i-l-a-t-e-s Reformer Teacher Training Manual - The second of 5 Reformer programs it includes 50 Beginner/Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.
- Format: Pocket/Paperback
- ISBN: 9781447680642
- Språk: Engelska
- Antal sidor: 108
- Utgivningsdatum: 2011-05-14
- Förlag: Lulu.com