p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises 1
bokomslag p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises
Kropp & själ

p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises

Catherine Wilks

Pocket

389:-

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  • 106 sidor
  • 2011
p-i-l-a-t-e-s Instructor Manual - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method, 35 Pre-Pilates and Beginner Exercises that are a safe and effective introduction for new Pilates clients. An excellent resource for Pilates Instructors beginning their teaching career!
  • Författare: Catherine Wilks
  • Format: Pocket/Paperback
  • ISBN: 9781447658306
  • Språk: Engelska
  • Antal sidor: 106
  • Utgivningsdatum: 2011-06-11
  • Förlag: Lulu.com

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