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'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. 'The monk who taught the world mindfulness' Time
- Illustratör: 1
- Format: Pocket
- ISBN: 9781846046797
- Språk: Engelska
- Antal sidor: 160
- Utgivningsdatum: 2021-08-26
- Förlag: Rider & Co