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Every day people hear from a doctor or a friend, "That pain you're experiencing, get used to it. It's just a part of getting older." Well, I say no. Pain isn't just a part of getting older. Pain is simply a change request. Come on a movement journey with me and learn from what others know about longevity. Meet six people who have decided to keep movement as part of their lives and believe they live a longer, less painful, more enjoyable life. Join me and thousands of others who are now Pressing Reset and living better with longevity as a priority, one movement at a time.
- Format: Pocket/Paperback
- ISBN: 9798986586052
- Språk: Engelska
- Antal sidor: 46
- Utgivningsdatum: 2023-06-06
- Förlag: OS Press