bokomslag Productivity
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Productivity

James Daugherty

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  • 190 sidor
  • 2019

Imagine how different your life would be if you knew a way to hack your daily habits to become a highly self-disciplined and productive person.

James Daugherty is an intelligence expert & former CIA Spy who specializes in all forms of human behavior. There are many unique skills required for the job, but there is one thing that makes everything else tick - productivity. A spy would be worthless without high output.

Productivity: An Ex-SPY’s guide is designed to help you with just that. It's a combination of the following two books to help you with productivity, anti-procrastination & time management techniques for success & the confidence to put them into play.

(Confidence: An Ex-SPY'S Guide to Build Unwavering Confidence & Override Social Anxiety to Win in Any Situation)

In this eye-opening & engaging book, Daugherty gives readers a firsthand look into the trials & tribulations he dealt with in the field as a CIA operative & no-nonsense guide revealing how to:



  • Build general overriding confidence (that lasts).

  • Step by step strategies to overcome limiting beliefs.

  • Prepping for important ‘missions’ (interviews, meetings, dates) you have prior warning for.

  • Positive visualization techniques

  • Breakdown on the OODA loop process to efficiently deal with stressful situations

  • Spy tactics to deal with social anxiety on the fly.



Confidence is a mixture of fascinating anecdotes combined with the scientific rationale to back up the author’s advice. The clever confidence tricks described will help you in all areas of life from a professional career, relationships and ultimately your future success.


(Self Discipline: An EX-Spy’s Guide to Hack Your Daily Habits to Build Unshakeable Self-Control, Laser Sharp Focus, Extreme Productivity & Eliminate Procrastination Without the Need for Willpower)


In this insightful and functional book, Daugherty gives readers a firsthand look into the trials & tribulations he dealt with in the field as a CIA operative & no-nonsense guide revealing how to:




  • Understand the basic cognitive principles on how the brain actually works

  • The nature of a ‘habit loop’

  •  Why it’s critical to identify bad habits & replace them with better ones

  • Tactics to help you naturally cultivate a self-disciplined mindset

  • Strategies to help with delaying gratification & preventing procrastination

  • Day-to-Day habits of a spy to develop extreme productivity

  • Implementing ‘Habit Pyramiding’ for exponential progress

  • CIA Fitness Training Principles for fast results



… and much more.


An Ex-Spy’s Guide to Self-Discipline is a mi...

  • Författare: James Daugherty
  • Format: Pocket/Paperback
  • ISBN: 9781913489137
  • Språk: Engelska
  • Antal sidor: 190
  • Utgivningsdatum: 2019-11-17
  • Förlag: British Basics Trading