Recovery from Trauma

DO YOU HAVE TROUBLE LETTING GO?

DOES YOUR PAST-AND THE PEOPLE WHO SHAPED IT-STILL HAUNT YOU?

If the answer is "YES," you're not alone.

Keep reading because this is the book you were looking for!

Imagine how good it would feel to be able to forgive the people who have hurt you.

Imagine being able to overcome your trauma and finally heal.

It's not as difficult as you may think.

In fact, it can happen a lot faster than that-and you're closer to it than you think, too.

This book argues that conscious forgiveness is the key to healing your trauma and affirming yourself. I believe that the ability to forgive is something that comes from within you by rationalizing and thinking critically about your abuser. However, I also know that without conscious forgiveness, you will spend all of your energies brooding and ruminating on the trauma inflicted upon you.

That's why I've written this book-to help you focus on what matters most: yourself.

By reading this book, you'll discover:

• How To React And Recovery From Trauma,
• Ways And Practices To Heal From Emotional
• How To Spot Covert Narcissists,
• Treating The Effects Of Childhood Trauma,
• ... & Much More!

This book isn't about healing trauma in a vacuum; it's about doing it with a mindset of conscious forgiveness, so you don't spend all your time worrying about who hurt you and how they did it. Instead, start focu...