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Ride Alchemy is the ultimate resource guide. It provides a detailed tool kit for indoor cycling teachers and enthusiasts, complete with 26 fully laidout work-outs that are endlessly challenging, satisfying and varied, and that include QR links to all of her incredible music playlists. Hana explains how you can transform your outlook not just on your workout, but on your entire life.
- Format: Inbunden
- ISBN: 9781525593444
- Språk: Engelska
- Antal sidor: 320
- Utgivningsdatum: 2021-12-17
- Förlag: FriesenPress