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Thousands have used these proven and practical methods to overcome self-defeating behaviours - from procrastination and depression to substance abuse and smoking. Through real-life examples, self-tests, and charts, Cudney and Hardy help us identify, intercept, and overcome our self-imposed barriers to success and growth.
- Illustratör: black & white illustrations
- Format: Pocket/Paperback
- ISBN: 9780062501974
- Språk: Engelska
- Antal sidor: 256
- Utgivningsdatum: 2010-03-15
- Förlag: HarperOne