Stop Carrying the Weight of Your MS

Make your own rules for weight loss instead of breaking someone elses! Losing weight doesnt have to mean sacrificing happinessespecially when you want to do whats best for your body and your MS. If youre ready to make your health a top priority and find your individual answer to healing your body then Stop Carrying the Weight of Your MS is an essential piece of the puzzle. Losing weight is a known solution to slowing multiple sclerosis progression and making symptoms more manageable. But diets can be very complex and restrictive, leaving people to feel lacking and like theyre failing at staying healthy. The good news is losing weight doesnt have to be like that. Diagnosed with multiple sclerosis in 2000, Hanson found the key to lasting lifestyle change is making personally meaningful decisions. Building on books like Terry Wahls The Wahls Protocol, and other MS diet books, Hanson moves beyond intense diets and regimens to help her readers create a new way of eating that is sustainable and customizable.