Stressy Jessy, a book about organizing the mind

A Readers' Favorite Silver Medal Award Winner!For any child facing stress, anxiety, ADHD, autism spectrum disorder, dysregulation, or other emotional challenges in today's world.Join Jessy as he learns how to begin to feel calmer and embrace the peace and joy in his life! Watch as he learns to calm his anxious and uneasy thoughts distracting him from fun, friends, school, and even sleep! Follow along as Jessy's mom helps him learn fun, unique, and helpful tools that teach him how to organize his thoughts, calm his mind, and bring peace to his life.Too many kids today feel just like Jessy, and it can be tough for them to know how to deal with too much worry, excitement, anticipation, or even stress. Through this charming story, Carmel Shami, founder of the Organization Whisperer, shows kids an easy and unique method to help them mentally declutter, avoid dwelling on the past, and stop over-worrying about the future. Carmel teaches the children valuable skills that will help them stay centered and calm as they grow.Included Teaching Aids This book not only teaches memorable lessons through Jessy's story, but it also contains specific recommendations on how children can learn to create new habits that help manage and calm their cluttered minds. A blank chart is also provided to help children organize their thoughts. And finally, the book also includes ACTIVITY GUIDES that support the lessons presented in this book. These activities are designed to help your child learn to recognize their thoughts and stresses and feel better by getting organized, just like Jessy!*The book is suitable for ages 6-12 years old.