The Asian American Teen's Mental Health Workbook: Skills for Children of Immigrants to Navigate Family and Cultural Expectations, Challenge Racism, an

In addition to the intense pressures of high school, friends, dating, and planning for the future, Asian American teens who are children of immigrants may also experience racism, stigmatization, and unique cultural challenges and family expectations. With the increase in violence against Asian Americans, these teens need mental health resources more than ever before. This important workbook offers skills to help teens celebrate their unique identity, connect with peers, and nurture their bicultural pride.