bokomslag The Fast Low-Carb Kickstart Plan
Familj

The Fast Low-Carb Kickstart Plan

Luke Hines

Pocket

209:-

Funktionen begränsas av dina webbläsarinställningar (t.ex. privat läge).

Uppskattad leveranstid 7-12 arbetsdagar

Fri frakt för medlemmar vid köp för minst 249:-

  • 192 sidor
  • 2020
The Fast Low-Carb KickstartPlan combines a delicious, low-carb eating plan with powerful intermittent fasting in a clear and punchy four-week kickstart program that will help you lose weight and keep it off. The four-week plan contains everything you'll need to make fast, realistic, and lasting dietary changes that can be implemented for life. The book is perfect for those who want to understand how intermittent fasting works while following a low-carb or keto diet, and will arm you with the latest facts about how what we eat and when we eat can make a huge impact on overall health, along with tips, tricks, and more than 70 mouthwatering recipes to achieve weight loss in a healthy and sustained way. This book is perfect for those who want to lose weight and keep it off; count nutrients, not calories; reduce risks of chronic disease and inflammation; follow a meal plan featuring low-carb and keto recipes; achieve a fad-free approach to long-term health; tap into fat-burning potential; and implement a potent, flexible and user-friendly approach to health.

  • Författare: Luke Hines
  • Format: Pocket/Paperback
  • ISBN: 9781760785727
  • Språk: Engelska
  • Antal sidor: 192
  • Utgivningsdatum: 2020-01-28
  • Förlag: Plum