bokomslag The Mango's Grace
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The Mango's Grace

Swaady Martin

Pocket

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  • 40 sidor
  • 2020

The Mango's Grace is a playful yoga sequence built into the story of Mokili, a young boy who is guided towards conscious and mindful eating practices by a talking mango.

As your little ones follow Mokili, they will be introduced to grounding breathwork (pranayama), tension releasing warm-ups and yoga asanas (poses) to build strength, balance and flexibility. The sequence concludes with relaxation (Savasana).


THE BOOK CONTAINS 26 YOGA POSES EXPLAINED


This book is for everyone especially:

  • Parents and caretakers who want to introduce yoga in a playful way to their children
  • Kids yoga teachers
  • Författare: Swaady Martin
  • Illustratör: Yogesh Mahajan
  • Format: Pocket/Paperback
  • ISBN: 9782491573096
  • Språk: Engelska
  • Antal sidor: 40
  • Utgivningsdatum: 2020-11-15
  • Förlag: Lovingkindness Boma