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In addition to the "seven principles of creative weight management", this unique and helpful journal provides a place to keep track of daily dieting and exercise efforts as well as space to put a diet plan, favorite recipes, and to record notes and thoughts. (Journals)
- Format: Pocket/Paperback
- ISBN: 9781889262673
- Språk: Engelska
- Antal sidor: 128
- Utgivningsdatum: 2000-05-01
- Förlag: Hannacroix Creek Books