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The training journal that will help triatheletes go the distance! Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
- Format: Pocket/Paperback
- ISBN: 9780764553394
- Språk: Engelska
- Antal sidor: 224
- Utgivningsdatum: 2001-02-01
- Förlag: For Dummies