bokomslag The Yoga Mindset
Familj

The Yoga Mindset

Michelle Gervais-Bryan

Pocket

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  • 178 sidor
  • 2022
Yoga is weird, painful, difficult, no fun, all AGONY...right?
Not anymore! Whether you are a seasoned yogi, ready to go deeper in your practice, a newbie wondering how to even begin a yoga practice, or someone who is simply ready to hit the RESET button on their life, this book
is for you. It will not only flip the script on everything you think you know about yoga, but also
everything you think you know about living your best life. It will completely demystify yoga by
showing you how to master every yoga pose by mastering the seven alignment secrets of
Mountain Pose. More importantly, it will remystify yoga by showing you how to apply the
lessons of those seven key alignment principles to the seven key areas of your life so that you
can finally get 'unstuck and move forward to the best version of yourself and your life, as you
define it. With 500 hours of Yoga Teacher Training and years of teaching experience, Michelle
will guide you, from the base camp to the summit, through a daily 15-minute movement,
meditation, and manifestation practice, over a 7-day period. If you are ready for a
breakthrough that can propel you forward to a new, expansive, and empowered view of
yourself and your life, take the 7-day journey to start living your best life now!

Change Your Mindset, Change Your Life! What Are You Waiting For?
  • Författare: Michelle Gervais-Bryan
  • Format: Pocket/Paperback
  • ISBN: 9781737040705
  • Språk: Engelska
  • Antal sidor: 178
  • Utgivningsdatum: 2022-11-17
  • Förlag: Game Changer Publishing