Yoga of Eating

Transcending Diets and Dogma to Nourish the Natural Self

Häftad, Engelska, 2003

249 kr

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The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority--your own body--and shows how to access and trust the wisdom your body has to offer.