Understanding Workplace Bullying

This book is about workplace
bullying. Workplace bullying is
a serious problem in workplaces
today. It can cause serious health
problems, lower self-esteem, damage
interpersonal relationships or end
the person's career.

There are insuffi cient laws and
means by which one can seek remedy
for this phenomena. It is important
that victims and co-workers fi rst
recognize the signs of workplace
bullying in order to keep it from
escalating. If the victims understand
what is happening, they will be able
to develop a coping mechanism
which will help to eliminate bullying
from the workplace and help the
victims protect themselves from its
harmful effects.