Vegan Diet Cookbook

Vegan Diet Cookbook - A complete guide for people, who want to obtain a sufficient amount of Healthy Proteins and Important Nutrients with a Plant-Based Regimen & who want to develop new healthy eating habits.

Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein.

But this is wrong!

Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore, this foods contain vr lttl Carb mrd t mt, tht, as we know, can elevate hltrl lvl nd nr th rk f a hrt ttk.

This book will clear out these misconceptions and provide more than 50 high protein recipes to fulfill your protein goals while maintaining health.

• What Is a vegan high-protein diet?
• Ways to get protein when you are on a plant-based diet
• The best methods to eat the right amount of the plant-based protein every day
• Plant-Based Supplements
• Specific factors that impact your protein needs
• The plant-based proteins to intake for muscle building
• Delicious protein recipes