Weight Loss Hypnosis For Women

Do you want to learn how to stop unhealthy diet habits and emotional eating with relaxing self-guided hypnosis and meditation?

If yes, then keep reading...

Hypnosis can be defined as a state of complete focus and concentration, in which a person becomes less aware of their surroundings, and more inwardly focused. This state of heightened focus and awareness can also be referred to as a hypnotic trance. Hypnosis is used widely to treat physical and psychological conditions, though in these settings, it is more commonly referred to as Hypnotherapy.

This book covers the following topics:

        Guided meditation and self-hypnosis to lose weight

        The power of guided meditation

        Meditation for a mindfulness diet

        Relaxation to promote physical healing

        What cause obesity?

        Better sleep and more energy through meditation

        Portion control hypnosis

        Hypnosis for natural weight loss

        Meditation to burn fat

        The hypnotic gastric band

        The process of hypnosis for weight loss

        How to eliminate cravings

        Stop procrastination hypnosis - be in the moment

        Stop procrastination hypnosis - eliminate distractions

        Mechanics of weight loss

        ...And much more

The goal of the hypnotherapist is not to take control over the person or provide them with the answers; it is to help the individual solve their own problems, and the individual in the hypnotic state always has control. Even when a person is hypnotized, they will not follow instructions against their own wishes. Remember, you're always in control!