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It can be extremely hard to figure out whats going on in our own heads when we are sufferingwhen we feel alone and unworthy and cant stop our self-critical inner voice. And its even more difficult to know where to go for answers. But this book can help. Here youll find clear, honest, jargon-free information about all the most common mental illnesses, including a first self-assessment test; tips on how to get help and how to talk about your mental health with friends, family, and medical professionals; and tools for staying healthy. Plus, the books accessible and reassuring information and resources are interspersed with insightful and very funny drawings by acclaimed cartoonist Gemma Correll. This will be a book that youll cherish.
- Illustratör: Gemma Correll
- Format: Inbunden
- ISBN: 9780593531402
- Språk: Engelska
- Antal sidor: 208
- Utgivningsdatum: 2023-04-11
- Förlag: Penguin Young Readers