Writing and the Body in Motion
Awakening Voice through Somatic Practice
Häftad, Engelska, 2018
429 kr
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Fri frakt för medlemmar vid köp för minst 249 kr.Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.
Produktinformation
- Utgivningsdatum2018-04-25
- Mått152 x 229 x 10 mm
- Vikt245 g
- FormatHäftad
- SpråkEngelska
- Antal sidor188
- FörlagMcFarland & Co Inc
- ISBN9781476668246
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