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The book sets forth theories about motor learning and control that provide lessons for learning any sport or physical activity. For example, a central idea in the book is that through years of practice, a physical activity becomes effortless both mentally and physically, as if the body executes complex and difficult movements without conscious control from the mind.
- Format: Pocket/Paperback
- ISBN: 9781941129944
- Språk: Engelska
- Antal sidor: 76
- Utgivningsdatum: 2018-01-08
- Översättare: Sir R F C Hull
- Förlag: Vigeo Press