21-Day Log Book for Achieving Wellness Goals 1
bokomslag 21-Day Log Book for Achieving Wellness Goals
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21-Day Log Book for Achieving Wellness Goals

A Sehatti

Pocket

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  • 100 sidor
  • 2021

21-DAY LOG BOOK FOR ACHIEVING WELLNESS GOALS provides you with the tool to easily record your daily food intake, activity, and behavior for twenty-one days. Tracking this information for three weeks at a time will help you stick to your plans, gain awareness, and reach lasting lifestyle changes.

  • Författare: A Sehatti
  • Format: Pocket/Paperback
  • ISBN: 9780578909202
  • Språk: Engelska
  • Antal sidor: 100
  • Utgivningsdatum: 2021-04-30
  • Förlag: Ncwc/Amend-Health Press

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