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Don't BLAME the BUTTER for what the BREAD DID!Eating according to the ketogenic diet plan is as easy as increasing the amount of fat and protein you have in your diet while also decreasing a number of carbohydrates that you consume. It is something that will enable you to lose a lot of weight and will also to help you get the most out of the different things that you are doing in your diet. When you are able to stick to the ketogenic diet plan, you will allow yourself to become as healthy as possible. Each of the recipes that are included in this book is intended to help you stick with the diet and to help you enjoy a great style of eating while simultaneously allowing you to lose weight.Cutting Back Won't HelpBesides its Amazing weight lose abilities it also show promise treating:
- alzheimer's
- Parkinson's
- Epilepsy
- Autism
- Depression
- Migraines
- cancer
- Chapter 1: How to Eat on the Ketogenic Diet
- Chapter 2: Breakfast Recipes
- Chapter 3: Lunch Recipes
- Chapter 4: Ketogenic Staples
- Chapter 5: Dinner Recipes
- Chapter 6: Snack and Dessert Recipes
- And much, much more!
- Format: Pocket/Paperback
- ISBN: 9781544812243
- Språk: Engelska
- Antal sidor: 62
- Utgivningsdatum: 2017-03-29
- Förlag: Createspace Independent Publishing Platform