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Developed by renowned author and lecturer, Brian Luke Seaward, Managing Stress: A Creative Journal allows you to identify common causes of stress in your life and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help you sort through personal, social, or even global issues.
- Format: Pocket/Paperback
- ISBN: 9780763723781
- Språk: Engelska
- Antal sidor: 188
- Utgivningsdatum: 2004-04-01
- Förlag: Jones and Bartlett Publishers, Inc