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This book elaborates on contentedness, which is one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calmness, and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are discussed.
- Format: Pocket/Paperback
- ISBN: 9781796034462
- Språk: Engelska
- Antal sidor: 34
- Utgivningsdatum: 2019-05-18
- Förlag: Xlibris Us